Lesson+5+-+Force+Summation

=Lesson 5 - Force Summation=

By the end of this lesson you should be able to demonstrate the following:

 * Understand the principle of force summation in reference to volleyball performance
 * Be able to apply the concept of force summation to your own sports and hobbies

Lesson Activites:
1. Watch the following video: media type="custom" key="14636032" 2. Print off the following worksheet and complete it - answers will come from what you saw in the video. //If you can't print the worksheet, make sure you ask someone in the class or see Mr Williamson.// ===

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